Showing posts with label nutrition. Show all posts
Showing posts with label nutrition. Show all posts

Tuesday, October 5, 2010

crafting & books

so instead of making a painting for tyler, i was inspired to make a dotee doll (she's in there).
i'm ready to send her tyler. . . i need your address because i am an unorganized and didn't write it in my address book. . . like my mess of a "studio".
i love the library. . .
i can shop and shop and get what ever i want :)
i got hundreds of dollars worth of books. i have almost my limit of 5o items checked out right now. a majority are for palmer. . .
i love the seasons book, the pictures are amazing.
i also got the cat's pajamas. the pictures are great in there too, haven't read the story yet.

i am also freaking out about digestive tune up by mcdougall
which i read about in the food revolution which is amazing by the way.

did you know (tyler) that animal protein is associated with decreased bone health? a study from 2010 with more than 750 girls, meat and eggs were found to weaken bones. you may want to check out thrive for your future training.

i also am going to partner with peaceful mountain for Whole Foods Wash Parks, grand re-opening on oct 23rd! i'm pretty excited i thought of the idea and i'll get to learn more about peaceful mountains great products!

Tuesday, May 18, 2010

need an eater's manuel?

this is clear concise and PERFECT! it only leaves out fasting, but i guess that's the opposite of eating but i think it's a new rule of mine. fasting is really amazing i recommend it.

rule #1. is eat food.
(do you know the difference between food and food like substances?)