i've been doing a lot of work. . .
if you haven't heard of byron katie and her work it's really amazing.
at buddhist temple they talked a lot about suffering, attachement, delusions. . . etc. . .
i never REALLY got it until i started reading and doing her work. it's really been very helpful for me. all of the resources are available here. . . i've been doing one belief at a time work sheets and judge your neighbor work sheets. i got i need your love is that true? on cd and have listened to it over and over while i've been driving. it's amazing how we are attached to our thoughts/beliefs and how that causes suffering. how i've been delusional (still working on it!). . .
if you haven't heard of byron katie and her work it's really amazing.
at buddhist temple they talked a lot about suffering, attachement, delusions. . . etc. . .
i never REALLY got it until i started reading and doing her work. it's really been very helpful for me. all of the resources are available here. . . i've been doing one belief at a time work sheets and judge your neighbor work sheets. i got i need your love is that true? on cd and have listened to it over and over while i've been driving. it's amazing how we are attached to our thoughts/beliefs and how that causes suffering. how i've been delusional (still working on it!). . .
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